Hot Dog vs Parmesan
Nutrition Comparison per 100g
Hot Dog 5
vs 3 Parmesan
Fast Food vs Dairy & Eggs
Side-by-Side Nutrition Facts
| Nutrient | Hot Dog | Parmesan | Better |
|---|---|---|---|
| Calories | 290kcal | 431kcal | Hot Dog |
| Protein | 10.4g | 38.5g | Parmesan |
| Total Fat | 25.1g | 28.6g | Hot Dog |
| Carbohydrates | 3g | 4.1g | Parmesan |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 0.9g | Hot Dog |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 14mg | 1184mg | Parmesan |
| Iron | 1mg | 0.8mg | Hot Dog |
| Potassium | 152mg | 92mg | Hot Dog |
Macronutrient Breakdown
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Parmesan
Protein: 38.5g Fat: 28.6g Carbs: 4.1g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Hot Dog vs Parmesan — Key Takeaway
Hot Dog has 141 fewer calories per 100g than Parmesan, making it the lighter option. For protein, Parmesan leads with 38.5g per 100g.
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