Which is healthier, Hot Dog or Olive Oil?

Hot Dog wins in 7 out of 10 nutritional categories. Hot Dog has 290 calories and 10.4g protein per 100g, while Olive Oil has 884 calories and 0g protein.

How many calories are in Hot Dog vs Olive Oil?

Hot Dog contains 290 calories per 100g, while Olive Oil contains 884 calories per 100g.

Which has more protein, Hot Dog or Olive Oil?

Hot Dog has more protein with 10.4g per 100g compared to 0g.

Hot Dog vs Olive Oil

Nutrition Comparison per 100g

Hot Dog 7

0 Olive Oil

Fast Food vs Fats & Oils

Side-by-Side Nutrition Facts

Nutrient	Hot Dog	Olive Oil	Better
Calories	290kcal	884kcal	Hot Dog
Protein	10.4g	0g	Hot Dog
Total Fat	25.1g	100g	Hot Dog
Carbohydrates	3g	0g	Hot Dog
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	14mg	1mg	Hot Dog
Iron	1mg	0.6mg	Hot Dog
Potassium	152mg	1mg	Hot Dog

Macronutrient Breakdown

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.