Data last updated: April 2026

Hot Dog vs Mustard

Nutrition Comparison per 100g

Hot Dog 3
vs
6 Mustard

Fast Food vs Condiments

Side-by-Side Nutrition Facts

Nutrient Hot Dog Mustard Better
Calories 290kcal 60kcal Mustard
Protein 10.4g 3.7g Hot Dog
Total Fat 25.1g 3.3g Mustard
Carbohydrates 3g 5.3g Mustard
Fiber 0g 4g Mustard
Sugar 0g 2.1g Hot Dog
Vitamin C 0mg 0mg Tie
Calcium 14mg 58mg Mustard
Iron 1mg 1.5mg Mustard
Potassium 152mg 138mg Hot Dog

Macronutrient Breakdown

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Mustard

Protein: 3.7g Fat: 3.3g Carbs: 5.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Hot Dog vs Mustard — Key Takeaway

Mustard has 230 fewer calories per 100g than Hot Dog, making it the lighter option. For protein, Hot Dog leads with 10.4g per 100g. Mustard is the better source of fiber at 4g per 100g.

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