Hot Dog vs Miso
Nutrition Comparison per 100g
Hot Dog 1
vs 8 Miso
Fast Food vs Fermented Foods
Side-by-Side Nutrition Facts
| Nutrient | Hot Dog | Miso | Better |
|---|---|---|---|
| Calories | 290kcal | 199kcal | Miso |
| Protein | 10.4g | 12.8g | Miso |
| Total Fat | 25.1g | 6g | Miso |
| Carbohydrates | 3g | 26.5g | Miso |
| Fiber | 0g | 5.4g | Miso |
| Sugar | 0g | 6.2g | Hot Dog |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 14mg | 57mg | Miso |
| Iron | 1mg | 2.5mg | Miso |
| Potassium | 152mg | 210mg | Miso |
Macronutrient Breakdown
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Miso
Protein: 12.8g Fat: 6g Carbs: 26.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Hot Dog vs Miso — Key Takeaway
Miso has 91 fewer calories per 100g than Hot Dog, making it the lighter option. Miso is the better source of fiber at 5.4g per 100g.
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