Which is healthier, Hot Dog or Mayonnaise?

Hot Dog wins in 8 out of 10 nutritional categories. Hot Dog has 290 calories and 10.4g protein per 100g, while Mayonnaise has 680 calories and 1g protein.

How many calories are in Hot Dog vs Mayonnaise?

Hot Dog contains 290 calories per 100g, while Mayonnaise contains 680 calories per 100g.

Which has more protein, Hot Dog or Mayonnaise?

Hot Dog has more protein with 10.4g per 100g compared to 1g.

Hot Dog vs Mayonnaise

Nutrition Comparison per 100g

Hot Dog 8

0 Mayonnaise

Fast Food vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Hot Dog	Mayonnaise	Better
Calories	290kcal	680kcal	Hot Dog
Protein	10.4g	1g	Hot Dog
Total Fat	25.1g	75g	Hot Dog
Carbohydrates	3g	0.6g	Hot Dog
Fiber	0g	0g	Tie
Sugar	0g	0.6g	Hot Dog
Vitamin C	0mg	0mg	Tie
Calcium	14mg	6mg	Hot Dog
Iron	1mg	0.3mg	Hot Dog
Potassium	152mg	20mg	Hot Dog

Macronutrient Breakdown

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Mayonnaise

Protein: 1g Fat: 75g Carbs: 0.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.