Hot Dog vs Macadamia
Nutrition Comparison per 100g
Hot Dog 4
vs 6 Macadamia
Fast Food vs Nuts & Seeds
Side-by-Side Nutrition Facts
| Nutrient | Hot Dog | Macadamia | Better |
|---|---|---|---|
| Calories | 290kcal | 718kcal | Hot Dog |
| Protein | 10.4g | 7.9g | Hot Dog |
| Total Fat | 25.1g | 75.8g | Hot Dog |
| Carbohydrates | 3g | 13.8g | Macadamia |
| Fiber | 0g | 8.6g | Macadamia |
| Sugar | 0g | 4.6g | Hot Dog |
| Vitamin C | 0mg | 1.2mg | Macadamia |
| Calcium | 14mg | 85mg | Macadamia |
| Iron | 1mg | 3.7mg | Macadamia |
| Potassium | 152mg | 368mg | Macadamia |
Macronutrient Breakdown
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Macadamia
Protein: 7.9g Fat: 75.8g Carbs: 13.8g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Hot Dog vs Macadamia — Key Takeaway
Hot Dog has 428 fewer calories per 100g than Macadamia, making it the lighter option. Macadamia is the better source of fiber at 8.6g per 100g.
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