Hot Dog vs Liver (Beef)
Nutrition Comparison per 100g
Hot Dog 1
vs 7 Liver (Beef)
Fast Food vs Organ Meats
Side-by-Side Nutrition Facts
| Nutrient | Hot Dog | Liver (Beef) | Better |
|---|---|---|---|
| Calories | 290kcal | 135kcal | Liver (Beef) |
| Protein | 10.4g | 20.4g | Liver (Beef) |
| Total Fat | 25.1g | 3.6g | Liver (Beef) |
| Carbohydrates | 3g | 3.9g | Liver (Beef) |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 0g | Tie |
| Vitamin C | 0mg | 1.3mg | Liver (Beef) |
| Calcium | 14mg | 5mg | Hot Dog |
| Iron | 1mg | 4.9mg | Liver (Beef) |
| Potassium | 152mg | 313mg | Liver (Beef) |
Macronutrient Breakdown
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Liver (Beef)
Protein: 20.4g Fat: 3.6g Carbs: 3.9g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Hot Dog vs Liver (Beef) — Key Takeaway
Liver (Beef) has 155 fewer calories per 100g than Hot Dog, making it the lighter option. For protein, Liver (Beef) leads with 20.4g per 100g.
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