Which is healthier, Honey or Radish?

Radish wins in 7 out of 10 nutritional categories. Honey has 304 calories and 0.3g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Honey vs Radish?

Honey contains 304 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Honey or Radish?

Radish has more protein with 0.7g per 100g compared to 0.3g.

Honey vs Radish

Nutrition Comparison per 100g

Honey 3

7 Radish

Sweeteners vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Honey	Radish	Better
Calories	304kcal	16kcal	Radish
Protein	0.3g	0.7g	Radish
Total Fat	0g	0.1g	Honey
Carbohydrates	82.4g	3.4g	Honey
Fiber	0.2g	1.6g	Radish
Sugar	82.1g	1.9g	Radish
Vitamin C	0.5mg	14.8mg	Radish
Calcium	6mg	25mg	Radish
Iron	0.4mg	0.3mg	Honey
Potassium	52mg	233mg	Radish

Macronutrient Breakdown

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Honey vs Radish — Key Takeaway

Radish has 288 fewer calories per 100g than Honey, making it the lighter option. Radish provides 14.8mg of vitamin C.

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