Which is healthier, Honey or Pork Chop?

Pork Chop wins in 7 out of 10 nutritional categories. Honey has 304 calories and 0.3g protein per 100g, while Pork Chop has 231 calories and 25.7g protein.

How many calories are in Honey vs Pork Chop?

Honey contains 304 calories per 100g, while Pork Chop contains 231 calories per 100g.

Which has more protein, Honey or Pork Chop?

Pork Chop has more protein with 25.7g per 100g compared to 0.3g.

Honey vs Pork Chop

Nutrition Comparison per 100g

Honey 3

7 Pork Chop

Sweeteners vs Meat

Side-by-Side Nutrition Facts

Nutrient	Honey	Pork Chop	Better
Calories	304kcal	231kcal	Pork Chop
Protein	0.3g	25.7g	Pork Chop
Total Fat	0g	13.9g	Honey
Carbohydrates	82.4g	0g	Honey
Fiber	0.2g	0g	Honey
Sugar	82.1g	0g	Pork Chop
Vitamin C	0.5mg	0.6mg	Pork Chop
Calcium	6mg	19mg	Pork Chop
Iron	0.4mg	0.9mg	Pork Chop
Potassium	52mg	362mg	Pork Chop

Macronutrient Breakdown

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Pork Chop

Protein: 25.7g Fat: 13.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.