Honey vs Peas
Nutrition Comparison per 100g
Honey 2
vs 8 Peas
Sweeteners vs Vegetables
Side-by-Side Nutrition Facts
| Nutrient | Honey | Peas | Better |
|---|---|---|---|
| Calories | 304kcal | 81kcal | Peas |
| Protein | 0.3g | 5.4g | Peas |
| Total Fat | 0g | 0.4g | Honey |
| Carbohydrates | 82.4g | 14.5g | Honey |
| Fiber | 0.2g | 5.7g | Peas |
| Sugar | 82.1g | 5.7g | Peas |
| Vitamin C | 0.5mg | 40mg | Peas |
| Calcium | 6mg | 25mg | Peas |
| Iron | 0.4mg | 1.5mg | Peas |
| Potassium | 52mg | 244mg | Peas |
Macronutrient Breakdown
Honey
Protein: 0.3g Fat: 0g Carbs: 82.4g
Peas
Protein: 5.4g Fat: 0.4g Carbs: 14.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Honey vs Peas — Key Takeaway
Peas has 223 fewer calories per 100g than Honey, making it the lighter option. For protein, Peas leads with 5.4g per 100g. Peas is the better source of fiber at 5.7g per 100g. Peas provides 40mg of vitamin C.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods