Which is healthier, Honey or Pear?

Pear wins in 7 out of 10 nutritional categories. Honey has 304 calories and 0.3g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Honey vs Pear?

Honey contains 304 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Honey or Pear?

Pear has more protein with 0.4g per 100g compared to 0.3g.

Honey vs Pear

Nutrition Comparison per 100g

Honey 3

7 Pear

Sweeteners vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Honey	Pear	Better
Calories	304kcal	57kcal	Pear
Protein	0.3g	0.4g	Pear
Total Fat	0g	0.1g	Honey
Carbohydrates	82.4g	15.2g	Honey
Fiber	0.2g	3.1g	Pear
Sugar	82.1g	9.8g	Pear
Vitamin C	0.5mg	4.3mg	Pear
Calcium	6mg	9mg	Pear
Iron	0.4mg	0.2mg	Honey
Potassium	52mg	116mg	Pear

Macronutrient Breakdown

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Honey vs Pear — Key Takeaway

Pear has 247 fewer calories per 100g than Honey, making it the lighter option. Pear is the better source of fiber at 3.1g per 100g.

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