Which is healthier, Honey or Nachos?

Nachos wins in 7 out of 10 nutritional categories. Honey has 304 calories and 0.3g protein per 100g, while Nachos has 346 calories and 7.6g protein.

How many calories are in Honey vs Nachos?

Honey contains 304 calories per 100g, while Nachos contains 346 calories per 100g.

Which has more protein, Honey or Nachos?

Nachos has more protein with 7.6g per 100g compared to 0.3g.

Honey vs Nachos

Nutrition Comparison per 100g

Honey 3

7 Nachos

Sweeteners vs Snacks

Side-by-Side Nutrition Facts

Nutrient	Honey	Nachos	Better
Calories	304kcal	346kcal	Honey
Protein	0.3g	7.6g	Nachos
Total Fat	0g	19.2g	Honey
Carbohydrates	82.4g	36.2g	Honey
Fiber	0.2g	4.2g	Nachos
Sugar	82.1g	1.5g	Nachos
Vitamin C	0.5mg	4mg	Nachos
Calcium	6mg	206mg	Nachos
Iron	0.4mg	1.3mg	Nachos
Potassium	52mg	217mg	Nachos

Macronutrient Breakdown

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Nachos

Protein: 7.6g Fat: 19.2g Carbs: 36.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Honey vs Nachos — Key Takeaway

For protein, Nachos leads with 7.6g per 100g. Nachos is the better source of fiber at 4.2g per 100g.

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