Which is healthier, Honey or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Honey has 304 calories and 0.3g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Honey vs Milk Chocolate?

Honey contains 304 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Honey or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 0.3g.

Honey vs Milk Chocolate

Nutrition Comparison per 100g

Honey 4

6 Milk Chocolate

Sweeteners vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Honey	Milk Chocolate	Better
Calories	304kcal	535kcal	Honey
Protein	0.3g	7.6g	Milk Chocolate
Total Fat	0g	29.7g	Honey
Carbohydrates	82.4g	59.4g	Honey
Fiber	0.2g	3.4g	Milk Chocolate
Sugar	82.1g	52g	Milk Chocolate
Vitamin C	0.5mg	0mg	Honey
Calcium	6mg	189mg	Milk Chocolate
Iron	0.4mg	2.4mg	Milk Chocolate
Potassium	52mg	372mg	Milk Chocolate

Macronutrient Breakdown

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.