Which is healthier, Hamburger or Radish?

Radish wins in 6 out of 10 nutritional categories. Hamburger has 295 calories and 17g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Hamburger vs Radish?

Hamburger contains 295 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Hamburger or Radish?

Hamburger has more protein with 17g per 100g compared to 0.7g.

Hamburger vs Radish

Nutrition Comparison per 100g

Hamburger 4

6 Radish

Fast Food vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Hamburger	Radish	Better
Calories	295kcal	16kcal	Radish
Protein	17g	0.7g	Hamburger
Total Fat	14g	0.1g	Radish
Carbohydrates	24g	3.4g	Hamburger
Fiber	1.3g	1.6g	Radish
Sugar	5.2g	1.9g	Radish
Vitamin C	1mg	14.8mg	Radish
Calcium	126mg	25mg	Hamburger
Iron	2.4mg	0.3mg	Hamburger
Potassium	230mg	233mg	Radish

Macronutrient Breakdown

Hamburger

Protein: 17g Fat: 14g Carbs: 24g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.