Which is healthier, Hamburger or Lemon?

Neither is clearly better — they have different strengths. Hamburger has 295 calories and 17g protein per 100g, while Lemon has 29 calories and 1.1g protein.

How many calories are in Hamburger vs Lemon?

Hamburger contains 295 calories per 100g, while Lemon contains 29 calories per 100g.

Which has more protein, Hamburger or Lemon?

Hamburger has more protein with 17g per 100g compared to 1.1g.

Hamburger vs Lemon

Nutrition Comparison per 100g

Hamburger 5

5 Lemon

Fast Food vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Hamburger	Lemon	Better
Calories	295kcal	29kcal	Lemon
Protein	17g	1.1g	Hamburger
Total Fat	14g	0.3g	Lemon
Carbohydrates	24g	9.3g	Hamburger
Fiber	1.3g	2.8g	Lemon
Sugar	5.2g	2.5g	Lemon
Vitamin C	1mg	53mg	Lemon
Calcium	126mg	26mg	Hamburger
Iron	2.4mg	0.6mg	Hamburger
Potassium	230mg	138mg	Hamburger

Macronutrient Breakdown

Hamburger

Protein: 17g Fat: 14g Carbs: 24g

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.