Which is healthier, Halibut or Radish?

Radish wins in 7 out of 10 nutritional categories. Halibut has 111 calories and 22.5g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Halibut vs Radish?

Halibut contains 111 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Halibut or Radish?

Halibut has more protein with 22.5g per 100g compared to 0.7g.

Halibut vs Radish

Nutrition Comparison per 100g

Halibut 3

7 Radish

Fish vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Halibut	Radish	Better
Calories	111kcal	16kcal	Radish
Protein	22.5g	0.7g	Halibut
Total Fat	1.6g	0.1g	Radish
Carbohydrates	0g	3.4g	Radish
Fiber	0g	1.6g	Radish
Sugar	0g	1.9g	Halibut
Vitamin C	0mg	14.8mg	Radish
Calcium	7mg	25mg	Radish
Iron	0.2mg	0.3mg	Radish
Potassium	435mg	233mg	Halibut

Macronutrient Breakdown

Halibut

Protein: 22.5g Fat: 1.6g Carbs: 0g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.