Which is healthier, Ground Beef or Lime?

Lime wins in 6 out of 10 nutritional categories. Ground Beef has 254 calories and 17.2g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Ground Beef vs Lime?

Ground Beef contains 254 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Ground Beef or Lime?

Ground Beef has more protein with 17.2g per 100g compared to 0.7g.

Ground Beef vs Lime

Nutrition Comparison per 100g

Ground Beef 4

6 Lime

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Ground Beef	Lime	Better
Calories	254kcal	30kcal	Lime
Protein	17.2g	0.7g	Ground Beef
Total Fat	20g	0.2g	Lime
Carbohydrates	0g	10.5g	Lime
Fiber	0g	2.8g	Lime
Sugar	0g	1.7g	Ground Beef
Vitamin C	0mg	29.1mg	Lime
Calcium	18mg	33mg	Lime
Iron	2.2mg	0.6mg	Ground Beef
Potassium	270mg	102mg	Ground Beef

Macronutrient Breakdown

Ground Beef

Protein: 17.2g Fat: 20g Carbs: 0g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.