Ground Beef vs Ice Cream (Vanilla)
Nutrition Comparison per 100g
Ground Beef 4
vs 6 Ice Cream (Vanilla)
Meat vs Sweets
Side-by-Side Nutrition Facts
| Nutrient | Ground Beef | Ice Cream (Vanilla) | Better |
|---|---|---|---|
| Calories | 254kcal | 207kcal | Ice Cream (Vanilla) |
| Protein | 17.2g | 3.5g | Ground Beef |
| Total Fat | 20g | 11g | Ice Cream (Vanilla) |
| Carbohydrates | 0g | 23.6g | Ice Cream (Vanilla) |
| Fiber | 0g | 0.7g | Ice Cream (Vanilla) |
| Sugar | 0g | 21.2g | Ground Beef |
| Vitamin C | 0mg | 0.6mg | Ice Cream (Vanilla) |
| Calcium | 18mg | 128mg | Ice Cream (Vanilla) |
| Iron | 2.2mg | 0.1mg | Ground Beef |
| Potassium | 270mg | 199mg | Ground Beef |
Macronutrient Breakdown
Ground Beef
Protein: 17.2g Fat: 20g Carbs: 0g
Ice Cream (Vanilla)
Protein: 3.5g Fat: 11g Carbs: 23.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Ground Beef vs Ice Cream (Vanilla) — Key Takeaway
For protein, Ground Beef leads with 17.2g per 100g.
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