Ground Beef vs Hot Dog
Nutrition Comparison per 100g
Ground Beef 6
vs 1 Hot Dog
Meat vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Ground Beef | Hot Dog | Better |
|---|---|---|---|
| Calories | 254kcal | 290kcal | Ground Beef |
| Protein | 17.2g | 10.4g | Ground Beef |
| Total Fat | 20g | 25.1g | Ground Beef |
| Carbohydrates | 0g | 3g | Hot Dog |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 0g | Tie |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 18mg | 14mg | Ground Beef |
| Iron | 2.2mg | 1mg | Ground Beef |
| Potassium | 270mg | 152mg | Ground Beef |
Macronutrient Breakdown
Ground Beef
Protein: 17.2g Fat: 20g Carbs: 0g
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Ground Beef vs Hot Dog — Key Takeaway
For protein, Ground Beef leads with 17.2g per 100g.
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