Which is healthier, Green Tea or Ranch Dressing?

Ranch Dressing wins in 5 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Ranch Dressing has 462 calories and 1.1g protein.

How many calories are in Green Tea vs Ranch Dressing?

Green Tea contains 1 calories per 100g, while Ranch Dressing contains 462 calories per 100g.

Which has more protein, Green Tea or Ranch Dressing?

Ranch Dressing has more protein with 1.1g per 100g compared to 0g.

Green Tea vs Ranch Dressing

Nutrition Comparison per 100g

Green Tea 3

5 Ranch Dressing

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Ranch Dressing	Better
Calories	1kcal	462kcal	Green Tea
Protein	0g	1.1g	Ranch Dressing
Total Fat	0g	48.5g	Green Tea
Carbohydrates	0.2g	5.5g	Ranch Dressing
Fiber	0g	0g	Tie
Sugar	0g	2g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	0mg	22mg	Ranch Dressing
Iron	0mg	0.1mg	Ranch Dressing
Potassium	8mg	44mg	Ranch Dressing

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Ranch Dressing

Protein: 1.1g Fat: 48.5g Carbs: 5.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.