Which is healthier, Green Tea or Ramen Noodles?

Ramen Noodles wins in 6 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Green Tea vs Ramen Noodles?

Green Tea contains 1 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Green Tea or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0g.

Green Tea vs Ramen Noodles

Nutrition Comparison per 100g

Green Tea 3

6 Ramen Noodles

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Ramen Noodles	Better
Calories	1kcal	138kcal	Green Tea
Protein	0g	4.4g	Ramen Noodles
Total Fat	0g	2.1g	Green Tea
Carbohydrates	0.2g	25.5g	Ramen Noodles
Fiber	0g	1g	Ramen Noodles
Sugar	0g	0.4g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	0mg	6mg	Ramen Noodles
Iron	0mg	0.5mg	Ramen Noodles
Potassium	8mg	40mg	Ramen Noodles

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.