Which is healthier, Green Tea or Prawn?

Prawn wins in 6 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Prawn has 106 calories and 20.3g protein.

How many calories are in Green Tea vs Prawn?

Green Tea contains 1 calories per 100g, while Prawn contains 106 calories per 100g.

Which has more protein, Green Tea or Prawn?

Prawn has more protein with 20.3g per 100g compared to 0g.

Green Tea vs Prawn

Nutrition Comparison per 100g

Green Tea 2

6 Prawn

Beverages vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Prawn	Better
Calories	1kcal	106kcal	Green Tea
Protein	0g	20.3g	Prawn
Total Fat	0g	1.7g	Green Tea
Carbohydrates	0.2g	0.9g	Prawn
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	2mg	Prawn
Calcium	0mg	52mg	Prawn
Iron	0mg	2.4mg	Prawn
Potassium	8mg	185mg	Prawn

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Prawn

Protein: 20.3g Fat: 1.7g Carbs: 0.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.