Green Tea vs Pork Chop
Nutrition Comparison per 100g
Green Tea 3
vs 5 Pork Chop
Beverages vs Meat
Side-by-Side Nutrition Facts
| Nutrient | Green Tea | Pork Chop | Better |
|---|---|---|---|
| Calories | 1kcal | 231kcal | Green Tea |
| Protein | 0g | 25.7g | Pork Chop |
| Total Fat | 0g | 13.9g | Green Tea |
| Carbohydrates | 0.2g | 0g | Green Tea |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 0g | Tie |
| Vitamin C | 0mg | 0.6mg | Pork Chop |
| Calcium | 0mg | 19mg | Pork Chop |
| Iron | 0mg | 0.9mg | Pork Chop |
| Potassium | 8mg | 362mg | Pork Chop |
Macronutrient Breakdown
Green Tea
Protein: 0g Fat: 0g Carbs: 0.2g
Pork Chop
Protein: 25.7g Fat: 13.9g Carbs: 0g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Green Tea vs Pork Chop — Key Takeaway
Green Tea has 230 fewer calories per 100g than Pork Chop, making it the lighter option. For protein, Pork Chop leads with 25.7g per 100g.
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