Which is healthier, Green Tea or Pita Bread?

Pita Bread wins in 6 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Pita Bread has 275 calories and 9.1g protein.

How many calories are in Green Tea vs Pita Bread?

Green Tea contains 1 calories per 100g, while Pita Bread contains 275 calories per 100g.

Which has more protein, Green Tea or Pita Bread?

Pita Bread has more protein with 9.1g per 100g compared to 0g.

Green Tea vs Pita Bread

Nutrition Comparison per 100g

Green Tea 3

6 Pita Bread

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Pita Bread	Better
Calories	1kcal	275kcal	Green Tea
Protein	0g	9.1g	Pita Bread
Total Fat	0g	1.2g	Green Tea
Carbohydrates	0.2g	55.7g	Pita Bread
Fiber	0g	2.2g	Pita Bread
Sugar	0g	1.6g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	0mg	86mg	Pita Bread
Iron	0mg	2.6mg	Pita Bread
Potassium	8mg	120mg	Pita Bread

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Pita Bread

Protein: 9.1g Fat: 1.2g Carbs: 55.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.