Which is healthier, Green Tea or Pinto Bean?

Pinto Bean wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Pinto Bean has 143 calories and 9g protein.

How many calories are in Green Tea vs Pinto Bean?

Green Tea contains 1 calories per 100g, while Pinto Bean contains 143 calories per 100g.

Which has more protein, Green Tea or Pinto Bean?

Pinto Bean has more protein with 9g per 100g compared to 0g.

Green Tea vs Pinto Bean

Nutrition Comparison per 100g

Green Tea 3

7 Pinto Bean

Beverages vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Pinto Bean	Better
Calories	1kcal	143kcal	Green Tea
Protein	0g	9g	Pinto Bean
Total Fat	0g	0.7g	Green Tea
Carbohydrates	0.2g	26.2g	Pinto Bean
Fiber	0g	9g	Pinto Bean
Sugar	0g	0.3g	Green Tea
Vitamin C	0mg	0.8mg	Pinto Bean
Calcium	0mg	46mg	Pinto Bean
Iron	0mg	2.1mg	Pinto Bean
Potassium	8mg	436mg	Pinto Bean

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Pinto Bean

Protein: 9g Fat: 0.7g Carbs: 26.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.