Data last updated: April 2026

Green Tea vs Pineapple

Nutrition Comparison per 100g

Green Tea 3
vs
7 Pineapple

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient Green Tea Pineapple Better
Calories 1kcal 50kcal Green Tea
Protein 0g 0.5g Pineapple
Total Fat 0g 0.1g Green Tea
Carbohydrates 0.2g 13.1g Pineapple
Fiber 0g 1.4g Pineapple
Sugar 0g 9.9g Green Tea
Vitamin C 0mg 47.8mg Pineapple
Calcium 0mg 13mg Pineapple
Iron 0mg 0.3mg Pineapple
Potassium 8mg 109mg Pineapple

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Pineapple

Protein: 0.5g Fat: 0.1g Carbs: 13.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Green Tea vs Pineapple — Key Takeaway

Pineapple provides 47.8mg of vitamin C.

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