Which is healthier, Green Tea or Pesto?

Pesto wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Pesto has 387 calories and 5g protein.

How many calories are in Green Tea vs Pesto?

Green Tea contains 1 calories per 100g, while Pesto contains 387 calories per 100g.

Which has more protein, Green Tea or Pesto?

Pesto has more protein with 5g per 100g compared to 0g.

Green Tea vs Pesto

Nutrition Comparison per 100g

Green Tea 3

7 Pesto

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Pesto	Better
Calories	1kcal	387kcal	Green Tea
Protein	0g	5g	Pesto
Total Fat	0g	37g	Green Tea
Carbohydrates	0.2g	7g	Pesto
Fiber	0g	1.5g	Pesto
Sugar	0g	1.3g	Green Tea
Vitamin C	0mg	4mg	Pesto
Calcium	0mg	200mg	Pesto
Iron	0mg	2mg	Pesto
Potassium	8mg	155mg	Pesto

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Pesto

Protein: 5g Fat: 37g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.