Green Tea vs Persimmon
Nutrition Comparison per 100g
Green Tea 3
vs 7 Persimmon
Beverages vs Fruits
Side-by-Side Nutrition Facts
| Nutrient | Green Tea | Persimmon | Better |
|---|---|---|---|
| Calories | 1kcal | 70kcal | Green Tea |
| Protein | 0g | 0.6g | Persimmon |
| Total Fat | 0g | 0.2g | Green Tea |
| Carbohydrates | 0.2g | 18.6g | Persimmon |
| Fiber | 0g | 3.6g | Persimmon |
| Sugar | 0g | 12.5g | Green Tea |
| Vitamin C | 0mg | 7.5mg | Persimmon |
| Calcium | 0mg | 8mg | Persimmon |
| Iron | 0mg | 0.2mg | Persimmon |
| Potassium | 8mg | 161mg | Persimmon |
Macronutrient Breakdown
Green Tea
Protein: 0g Fat: 0g Carbs: 0.2g
Persimmon
Protein: 0.6g Fat: 0.2g Carbs: 18.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Green Tea vs Persimmon — Key Takeaway
Green Tea has 69 fewer calories per 100g than Persimmon, making it the lighter option. Persimmon is the better source of fiber at 3.6g per 100g.
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