Data last updated: April 2026

Green Tea vs Peas

Nutrition Comparison per 100g

Green Tea 3
vs
7 Peas

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient Green Tea Peas Better
Calories 1kcal 81kcal Green Tea
Protein 0g 5.4g Peas
Total Fat 0g 0.4g Green Tea
Carbohydrates 0.2g 14.5g Peas
Fiber 0g 5.7g Peas
Sugar 0g 5.7g Green Tea
Vitamin C 0mg 40mg Peas
Calcium 0mg 25mg Peas
Iron 0mg 1.5mg Peas
Potassium 8mg 244mg Peas

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Peas

Protein: 5.4g Fat: 0.4g Carbs: 14.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Green Tea vs Peas — Key Takeaway

Green Tea has 80 fewer calories per 100g than Peas, making it the lighter option. For protein, Peas leads with 5.4g per 100g. Peas is the better source of fiber at 5.7g per 100g. Peas provides 40mg of vitamin C.

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