Which is healthier, Green Tea or Pear?

Pear wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Green Tea vs Pear?

Green Tea contains 1 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Green Tea or Pear?

Pear has more protein with 0.4g per 100g compared to 0g.

Green Tea vs Pear

Nutrition Comparison per 100g

Green Tea 3

7 Pear

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Pear	Better
Calories	1kcal	57kcal	Green Tea
Protein	0g	0.4g	Pear
Total Fat	0g	0.1g	Green Tea
Carbohydrates	0.2g	15.2g	Pear
Fiber	0g	3.1g	Pear
Sugar	0g	9.8g	Green Tea
Vitamin C	0mg	4.3mg	Pear
Calcium	0mg	9mg	Pear
Iron	0mg	0.2mg	Pear
Potassium	8mg	116mg	Pear

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Green Tea vs Pear — Key Takeaway

Green Tea has 56 fewer calories per 100g than Pear, making it the lighter option. Pear is the better source of fiber at 3.1g per 100g.

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