Which is healthier, Green Tea or Papaya?

Papaya wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Papaya has 43 calories and 0.5g protein.

How many calories are in Green Tea vs Papaya?

Green Tea contains 1 calories per 100g, while Papaya contains 43 calories per 100g.

Which has more protein, Green Tea or Papaya?

Papaya has more protein with 0.5g per 100g compared to 0g.

Green Tea vs Papaya

Nutrition Comparison per 100g

Green Tea 3

7 Papaya

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Papaya	Better
Calories	1kcal	43kcal	Green Tea
Protein	0g	0.5g	Papaya
Total Fat	0g	0.3g	Green Tea
Carbohydrates	0.2g	10.8g	Papaya
Fiber	0g	1.7g	Papaya
Sugar	0g	7.8g	Green Tea
Vitamin C	0mg	60.9mg	Papaya
Calcium	0mg	20mg	Papaya
Iron	0mg	0.3mg	Papaya
Potassium	8mg	182mg	Papaya

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Papaya

Protein: 0.5g Fat: 0.3g Carbs: 10.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.