Which is healthier, Green Tea or Pad Thai?

Pad Thai wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Green Tea vs Pad Thai?

Green Tea contains 1 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Green Tea or Pad Thai?

Pad Thai has more protein with 7g per 100g compared to 0g.

Green Tea vs Pad Thai

Nutrition Comparison per 100g

Green Tea 3

7 Pad Thai

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Pad Thai	Better
Calories	1kcal	170kcal	Green Tea
Protein	0g	7g	Pad Thai
Total Fat	0g	7g	Green Tea
Carbohydrates	0.2g	20g	Pad Thai
Fiber	0g	0.8g	Pad Thai
Sugar	0g	4.5g	Green Tea
Vitamin C	0mg	2mg	Pad Thai
Calcium	0mg	25mg	Pad Thai
Iron	0mg	0.8mg	Pad Thai
Potassium	8mg	110mg	Pad Thai

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.