Which is healthier, Green Tea or Oyster?

Oyster wins in 6 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Oyster has 81 calories and 9.5g protein.

How many calories are in Green Tea vs Oyster?

Green Tea contains 1 calories per 100g, while Oyster contains 81 calories per 100g.

Which has more protein, Green Tea or Oyster?

Oyster has more protein with 9.5g per 100g compared to 0g.

Green Tea vs Oyster

Nutrition Comparison per 100g

Green Tea 2

6 Oyster

Beverages vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Oyster	Better
Calories	1kcal	81kcal	Green Tea
Protein	0g	9.5g	Oyster
Total Fat	0g	2.5g	Green Tea
Carbohydrates	0.2g	4.9g	Oyster
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	3mg	Oyster
Calcium	0mg	53mg	Oyster
Iron	0mg	6.7mg	Oyster
Potassium	8mg	168mg	Oyster

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Oyster

Protein: 9.5g Fat: 2.5g Carbs: 4.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.