Which is healthier, Green Tea or Orange?

Orange wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Orange has 47 calories and 0.9g protein.

How many calories are in Green Tea vs Orange?

Green Tea contains 1 calories per 100g, while Orange contains 47 calories per 100g.

Which has more protein, Green Tea or Orange?

Orange has more protein with 0.9g per 100g compared to 0g.

Green Tea vs Orange

Nutrition Comparison per 100g

Green Tea 3

7 Orange

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Orange	Better
Calories	1kcal	47kcal	Green Tea
Protein	0g	0.9g	Orange
Total Fat	0g	0.1g	Green Tea
Carbohydrates	0.2g	11.8g	Orange
Fiber	0g	2.4g	Orange
Sugar	0g	9.4g	Green Tea
Vitamin C	0mg	53.2mg	Orange
Calcium	0mg	40mg	Orange
Iron	0mg	0.1mg	Orange
Potassium	8mg	181mg	Orange

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Orange

Protein: 0.9g Fat: 0.1g Carbs: 11.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.