Which is healthier, Green Tea or Olive Oil?

Green Tea wins in 4 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Olive Oil has 884 calories and 0g protein.

How many calories are in Green Tea vs Olive Oil?

Green Tea contains 1 calories per 100g, while Olive Oil contains 884 calories per 100g.

Which has more protein, Green Tea or Olive Oil?

Olive Oil has more protein with 0g per 100g compared to 0g.

Green Tea vs Olive Oil

Nutrition Comparison per 100g

Green Tea 4

2 Olive Oil

Beverages vs Fats & Oils

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Olive Oil	Better
Calories	1kcal	884kcal	Green Tea
Protein	0g	0g	Tie
Total Fat	0g	100g	Green Tea
Carbohydrates	0.2g	0g	Green Tea
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	0mg	1mg	Olive Oil
Iron	0mg	0.6mg	Olive Oil
Potassium	8mg	1mg	Green Tea

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.