Which is healthier, Green Tea or Naan Bread?

Naan Bread wins in 6 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Green Tea vs Naan Bread?

Green Tea contains 1 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Green Tea or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 0g.

Green Tea vs Naan Bread

Nutrition Comparison per 100g

Green Tea 3

6 Naan Bread

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Naan Bread	Better
Calories	1kcal	262kcal	Green Tea
Protein	0g	9g	Naan Bread
Total Fat	0g	5.1g	Green Tea
Carbohydrates	0.2g	45.4g	Naan Bread
Fiber	0g	2g	Naan Bread
Sugar	0g	3.3g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	0mg	80mg	Naan Bread
Iron	0mg	3.1mg	Naan Bread
Potassium	8mg	120mg	Naan Bread

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.