Which is healthier, Green Tea or Mozzarella?

Mozzarella wins in 5 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Mozzarella has 280 calories and 28g protein.

How many calories are in Green Tea vs Mozzarella?

Green Tea contains 1 calories per 100g, while Mozzarella contains 280 calories per 100g.

Which has more protein, Green Tea or Mozzarella?

Mozzarella has more protein with 28g per 100g compared to 0g.

Green Tea vs Mozzarella

Nutrition Comparison per 100g

Green Tea 3

5 Mozzarella

Beverages vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Mozzarella	Better
Calories	1kcal	280kcal	Green Tea
Protein	0g	28g	Mozzarella
Total Fat	0g	17.1g	Green Tea
Carbohydrates	0.2g	3.1g	Mozzarella
Fiber	0g	0g	Tie
Sugar	0g	1g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	0mg	505mg	Mozzarella
Iron	0mg	0.4mg	Mozzarella
Potassium	8mg	76mg	Mozzarella

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Mozzarella

Protein: 28g Fat: 17.1g Carbs: 3.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.