Which is healthier, Green Tea or Minestrone?

Minestrone wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Minestrone has 41 calories and 2g protein.

How many calories are in Green Tea vs Minestrone?

Green Tea contains 1 calories per 100g, while Minestrone contains 41 calories per 100g.

Which has more protein, Green Tea or Minestrone?

Minestrone has more protein with 2g per 100g compared to 0g.

Green Tea vs Minestrone

Nutrition Comparison per 100g

Green Tea 3

7 Minestrone

Beverages vs Soups

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Minestrone	Better
Calories	1kcal	41kcal	Green Tea
Protein	0g	2g	Minestrone
Total Fat	0g	0.7g	Green Tea
Carbohydrates	0.2g	7g	Minestrone
Fiber	0g	2g	Minestrone
Sugar	0g	1.5g	Green Tea
Vitamin C	0mg	3mg	Minestrone
Calcium	0mg	20mg	Minestrone
Iron	0mg	0.6mg	Minestrone
Potassium	8mg	175mg	Minestrone

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Minestrone

Protein: 2g Fat: 0.7g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.