Which is healthier, Green Tea or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Green Tea vs Milk Chocolate?

Green Tea contains 1 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Green Tea or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 0g.

Green Tea vs Milk Chocolate

Nutrition Comparison per 100g

Green Tea 3

6 Milk Chocolate

Beverages vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Milk Chocolate	Better
Calories	1kcal	535kcal	Green Tea
Protein	0g	7.6g	Milk Chocolate
Total Fat	0g	29.7g	Green Tea
Carbohydrates	0.2g	59.4g	Milk Chocolate
Fiber	0g	3.4g	Milk Chocolate
Sugar	0g	52g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	0mg	189mg	Milk Chocolate
Iron	0mg	2.4mg	Milk Chocolate
Potassium	8mg	372mg	Milk Chocolate

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.