Which is healthier, Green Tea or Mayonnaise?

Mayonnaise wins in 5 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Mayonnaise has 680 calories and 1g protein.

How many calories are in Green Tea vs Mayonnaise?

Green Tea contains 1 calories per 100g, while Mayonnaise contains 680 calories per 100g.

Which has more protein, Green Tea or Mayonnaise?

Mayonnaise has more protein with 1g per 100g compared to 0g.

Green Tea vs Mayonnaise

Nutrition Comparison per 100g

Green Tea 3

5 Mayonnaise

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Mayonnaise	Better
Calories	1kcal	680kcal	Green Tea
Protein	0g	1g	Mayonnaise
Total Fat	0g	75g	Green Tea
Carbohydrates	0.2g	0.6g	Mayonnaise
Fiber	0g	0g	Tie
Sugar	0g	0.6g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	0mg	6mg	Mayonnaise
Iron	0mg	0.3mg	Mayonnaise
Potassium	8mg	20mg	Mayonnaise

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Mayonnaise

Protein: 1g Fat: 75g Carbs: 0.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.