Which is healthier, Green Tea or Macaroni and Cheese?

Macaroni and Cheese wins in 6 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Macaroni and Cheese has 327 calories and 12g protein.

How many calories are in Green Tea vs Macaroni and Cheese?

Green Tea contains 1 calories per 100g, while Macaroni and Cheese contains 327 calories per 100g.

Which has more protein, Green Tea or Macaroni and Cheese?

Macaroni and Cheese has more protein with 12g per 100g compared to 0g.

Green Tea vs Macaroni and Cheese

Nutrition Comparison per 100g

Green Tea 3

6 Macaroni and Cheese

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Macaroni and Cheese	Better
Calories	1kcal	327kcal	Green Tea
Protein	0g	12g	Macaroni and Cheese
Total Fat	0g	15.7g	Green Tea
Carbohydrates	0.2g	33.5g	Macaroni and Cheese
Fiber	0g	1.4g	Macaroni and Cheese
Sugar	0g	3.4g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	0mg	199mg	Macaroni and Cheese
Iron	0mg	1.2mg	Macaroni and Cheese
Potassium	8mg	135mg	Macaroni and Cheese

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Macaroni and Cheese

Protein: 12g Fat: 15.7g Carbs: 33.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.