Which is healthier, Green Tea or Lychee?

Lychee wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Lychee has 66 calories and 0.8g protein.

How many calories are in Green Tea vs Lychee?

Green Tea contains 1 calories per 100g, while Lychee contains 66 calories per 100g.

Which has more protein, Green Tea or Lychee?

Lychee has more protein with 0.8g per 100g compared to 0g.

Green Tea vs Lychee

Nutrition Comparison per 100g

Green Tea 3

7 Lychee

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Lychee	Better
Calories	1kcal	66kcal	Green Tea
Protein	0g	0.8g	Lychee
Total Fat	0g	0.4g	Green Tea
Carbohydrates	0.2g	16.5g	Lychee
Fiber	0g	1.3g	Lychee
Sugar	0g	15.2g	Green Tea
Vitamin C	0mg	71.5mg	Lychee
Calcium	0mg	5mg	Lychee
Iron	0mg	0.3mg	Lychee
Potassium	8mg	171mg	Lychee

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Lychee

Protein: 0.8g Fat: 0.4g Carbs: 16.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.