Which is healthier, Green Tea or Lobster?

Lobster wins in 5 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Lobster has 89 calories and 19g protein.

How many calories are in Green Tea vs Lobster?

Green Tea contains 1 calories per 100g, while Lobster contains 89 calories per 100g.

Which has more protein, Green Tea or Lobster?

Lobster has more protein with 19g per 100g compared to 0g.

Green Tea vs Lobster

Nutrition Comparison per 100g

Green Tea 2

5 Lobster

Beverages vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Lobster	Better
Calories	1kcal	89kcal	Green Tea
Protein	0g	19g	Lobster
Total Fat	0g	0.9g	Green Tea
Carbohydrates	0.2g	0.5g	Lobster
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	0mg	96mg	Lobster
Iron	0mg	0.3mg	Lobster
Potassium	8mg	230mg	Lobster

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Lobster

Protein: 19g Fat: 0.9g Carbs: 0.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.