Which is healthier, Green Tea or Ketchup?

Ketchup wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Ketchup has 112 calories and 1.7g protein.

How many calories are in Green Tea vs Ketchup?

Green Tea contains 1 calories per 100g, while Ketchup contains 112 calories per 100g.

Which has more protein, Green Tea or Ketchup?

Ketchup has more protein with 1.7g per 100g compared to 0g.

Green Tea vs Ketchup

Nutrition Comparison per 100g

Green Tea 3

7 Ketchup

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Ketchup	Better
Calories	1kcal	112kcal	Green Tea
Protein	0g	1.7g	Ketchup
Total Fat	0g	0.1g	Green Tea
Carbohydrates	0.2g	27.4g	Ketchup
Fiber	0g	0.3g	Ketchup
Sugar	0g	22.8g	Green Tea
Vitamin C	0mg	4mg	Ketchup
Calcium	0mg	14mg	Ketchup
Iron	0mg	0.5mg	Ketchup
Potassium	8mg	281mg	Ketchup

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Ketchup

Protein: 1.7g Fat: 0.1g Carbs: 27.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.