Green Tea vs Ice Cream (Vanilla)
Nutrition Comparison per 100g
Green Tea 3
vs 7 Ice Cream (Vanilla)
Beverages vs Sweets
Side-by-Side Nutrition Facts
| Nutrient | Green Tea | Ice Cream (Vanilla) | Better |
|---|---|---|---|
| Calories | 1kcal | 207kcal | Green Tea |
| Protein | 0g | 3.5g | Ice Cream (Vanilla) |
| Total Fat | 0g | 11g | Green Tea |
| Carbohydrates | 0.2g | 23.6g | Ice Cream (Vanilla) |
| Fiber | 0g | 0.7g | Ice Cream (Vanilla) |
| Sugar | 0g | 21.2g | Green Tea |
| Vitamin C | 0mg | 0.6mg | Ice Cream (Vanilla) |
| Calcium | 0mg | 128mg | Ice Cream (Vanilla) |
| Iron | 0mg | 0.1mg | Ice Cream (Vanilla) |
| Potassium | 8mg | 199mg | Ice Cream (Vanilla) |
Macronutrient Breakdown
Green Tea
Protein: 0g Fat: 0g Carbs: 0.2g
Ice Cream (Vanilla)
Protein: 3.5g Fat: 11g Carbs: 23.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Green Tea vs Ice Cream (Vanilla) — Key Takeaway
Green Tea has 206 fewer calories per 100g than Ice Cream (Vanilla), making it the lighter option. For protein, Ice Cream (Vanilla) leads with 3.5g per 100g.
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