Which is healthier, Green Tea or Honey?

Honey wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Green Tea vs Honey?

Green Tea contains 1 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Green Tea or Honey?

Honey has more protein with 0.3g per 100g compared to 0g.

Green Tea vs Honey

Nutrition Comparison per 100g

Green Tea 2

7 Honey

Beverages vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Honey	Better
Calories	1kcal	304kcal	Green Tea
Protein	0g	0.3g	Honey
Total Fat	0g	0g	Tie
Carbohydrates	0.2g	82.4g	Honey
Fiber	0g	0.2g	Honey
Sugar	0g	82.1g	Green Tea
Vitamin C	0mg	0.5mg	Honey
Calcium	0mg	6mg	Honey
Iron	0mg	0.4mg	Honey
Potassium	8mg	52mg	Honey

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.