Which is healthier, Green Tea or Hamburger?

Hamburger wins in 7 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Hamburger has 295 calories and 17g protein.

How many calories are in Green Tea vs Hamburger?

Green Tea contains 1 calories per 100g, while Hamburger contains 295 calories per 100g.

Which has more protein, Green Tea or Hamburger?

Hamburger has more protein with 17g per 100g compared to 0g.

Green Tea vs Hamburger

Nutrition Comparison per 100g

Green Tea 3

7 Hamburger

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Hamburger	Better
Calories	1kcal	295kcal	Green Tea
Protein	0g	17g	Hamburger
Total Fat	0g	14g	Green Tea
Carbohydrates	0.2g	24g	Hamburger
Fiber	0g	1.3g	Hamburger
Sugar	0g	5.2g	Green Tea
Vitamin C	0mg	1mg	Hamburger
Calcium	0mg	126mg	Hamburger
Iron	0mg	2.4mg	Hamburger
Potassium	8mg	230mg	Hamburger

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Hamburger

Protein: 17g Fat: 14g Carbs: 24g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.