Which is healthier, Green Tea or Halibut?

Halibut wins in 4 out of 10 nutritional categories. Green Tea has 1 calories and 0g protein per 100g, while Halibut has 111 calories and 22.5g protein.

How many calories are in Green Tea vs Halibut?

Green Tea contains 1 calories per 100g, while Halibut contains 111 calories per 100g.

Which has more protein, Green Tea or Halibut?

Halibut has more protein with 22.5g per 100g compared to 0g.

Green Tea vs Halibut

Nutrition Comparison per 100g

Green Tea 3

4 Halibut

Beverages vs Fish

Side-by-Side Nutrition Facts

Nutrient	Green Tea	Halibut	Better
Calories	1kcal	111kcal	Green Tea
Protein	0g	22.5g	Halibut
Total Fat	0g	1.6g	Green Tea
Carbohydrates	0.2g	0g	Green Tea
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	0mg	7mg	Halibut
Iron	0mg	0.2mg	Halibut
Potassium	8mg	435mg	Halibut

Macronutrient Breakdown

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Halibut

Protein: 22.5g Fat: 1.6g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.