Green Bean vs Pizza (Cheese)
Nutrition Comparison per 100g
Green Bean 6
vs 4 Pizza (Cheese)
Vegetables vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Green Bean | Pizza (Cheese) | Better |
|---|---|---|---|
| Calories | 31kcal | 266kcal | Green Bean |
| Protein | 1.8g | 11.4g | Pizza (Cheese) |
| Total Fat | 0.2g | 10.4g | Green Bean |
| Carbohydrates | 7g | 33.6g | Pizza (Cheese) |
| Fiber | 2.7g | 2.3g | Green Bean |
| Sugar | 3.3g | 3.6g | Green Bean |
| Vitamin C | 12.2mg | 1mg | Green Bean |
| Calcium | 37mg | 201mg | Pizza (Cheese) |
| Iron | 1mg | 2.4mg | Pizza (Cheese) |
| Potassium | 211mg | 184mg | Green Bean |
Macronutrient Breakdown
Green Bean
Protein: 1.8g Fat: 0.2g Carbs: 7g
Pizza (Cheese)
Protein: 11.4g Fat: 10.4g Carbs: 33.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Green Bean vs Pizza (Cheese) — Key Takeaway
Green Bean has 235 fewer calories per 100g than Pizza (Cheese), making it the lighter option. For protein, Pizza (Cheese) leads with 11.4g per 100g. Green Bean provides 12.2mg of vitamin C.
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