Which is healthier, Green Bean or Peach?

Green Bean wins in 9 out of 10 nutritional categories. Green Bean has 31 calories and 1.8g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Green Bean vs Peach?

Green Bean contains 31 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Green Bean or Peach?

Green Bean has more protein with 1.8g per 100g compared to 0.9g.

Green Bean vs Peach

Nutrition Comparison per 100g

Green Bean 9

1 Peach

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Green Bean	Peach	Better
Calories	31kcal	39kcal	Green Bean
Protein	1.8g	0.9g	Green Bean
Total Fat	0.2g	0.3g	Green Bean
Carbohydrates	7g	9.5g	Peach
Fiber	2.7g	1.5g	Green Bean
Sugar	3.3g	8.4g	Green Bean
Vitamin C	12.2mg	6.6mg	Green Bean
Calcium	37mg	6mg	Green Bean
Iron	1mg	0.3mg	Green Bean
Potassium	211mg	190mg	Green Bean

Macronutrient Breakdown

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.